• USE CONDITIONER. Whenever you wash your hair, apply conditioner on the ends and avoid the roots, to keep your hair from getting greasy. Ideally, your conditioner should be the same brand as your shampoo and products like ViTA’s hair care duo are designed to work in combination. Rinsing off with cold water will give your hair additional strength and shine. Every once in a while, deep conditioning can work wonders, especially if you have curly, high-textured hair. Just apply generous amounts of conditioner to the roots of your hair, comb through to ensure the conditioner reaches all parts of your hair and leave in for at least 10 minutes before rinsing thoroughly.

 

• EAT A HEALTHY DIET. Hair cells are the fastest growing cells in the human body. However, as your hair isn’t essential for survival, they will also be the first ones to be affected if you suffer from nutritional deficiencies. Make sure to include iron-rich foods like vegetables, fish, beans, and cereals in your diet. Proteins like cheese, milk, peas, lentils and yogurt are rich in amino acids and play an important role in strengthening your hair.

 

• MASSAGE YOUR SCALP. Taking care of your scalp is key to making your hair look healthy and strong. The natural action of massaging your head while shampooing encourages blood circulation, which in turn helps detoxify the scalp. Take care of your scalp by avoiding extremely hot showers that will dry out your hair and create tangles that can cause breakage.

 

• BRUSH TWICE A DAY. For shiny, untangled hair, brush your hair for a minute in the morning and before going to bed. What most don’t realize is it’s how you brush that can make a difference. Be sure not to tear through your hair mindlessly; brushing from the roots can cause damage, so always try to brush from the hair ends moving towards the roots. You should also try to avoid brushing wet hair, as moisture leaves hair weaker and more susceptible to breakage. Combs can be more effective to use with wet hair, starting from the ends of your hair and working your way up.

 

• KEEP YOUR BRUSHES CLEAN. While you might be ridding your brushes of hair every once in a while, how often do you actually clean them? Your hair brushes are covered in hair, oil and product build-up, and provide the perfect breeding conditions for bacteria. Clean your brushes at least once a month, for example by using a mix of warm water and natural baking soda.

 

 

& THE DON’TS…

 

• DON’T OVERWASH. How often should you wash your hair? You’ve probably asked yourself that question a thousand times. The simple rule is don’t overdo it. Your hair contains natural oils that are designed to protect and condition your hair, and shampooing daily only rids your hair of these vital oils, creating a vicious cycle of over-production of oils. In particular, colored hair loses its shine if washed too often. The number of times you should be washing your hair per week depends on your hair type and the amount of oil your scalp produces. For normal hair, 2-3 washes per week should be sufficient. The straighter your hair is, the faster it will spread and make your hair look oily. The rule of not overdoing also applies to the amount of shampoo you use - if you’re unsure about how often you should wash, ask your hairdresser for advice.

 

• AVOID HEAT. One of the worst things you can do to your hair is expose it to extreme heat, especially if your hair is thinning. If your main goal is to add more volume to your hair, look for shampoos like ViTA that offer natural volume without damaging your locks. Try to avoid using heat-styling tools such as flat irons, curling irons and blow-dryers daily, and if you must, apply heat protection products beforehand and choose a low-heat setting. When blow-drying, make sure to point the nozzle down instead of side-on. Ideally, you shouldn’t blow-dry immediately after showering. Instead, allow your hair to dry as long as possible to minimize exposure to the hairdryer.

 

 

THE ULTIMATE HAIR HEALTH TIP

 

• CHOOSE THE RIGHT BRANDS. The ultimate tip for healthy and shiny hair is to choose natural and trusted brands that are transparent about their ingredients and business practices, all the way from manufacturing to packaging. The brand you choose should be free of chemical ingredients that not only leave your hair dry and dull, but also severely impact your health and the environment. The EWG verified mark is a good indication that your products are free of chemicals of concern and meet the strictest standards for your health. As soon as you’ve found the brand you trust, buy a shampoo and conditioner from the same line. This will lead to better results, as they have similar formulations that complement each other.

 

Following these tips while taking care of your hair with ViTA’s super haircare duo  - made with organic, super plant derived, sustainably sourced ingredients - will make your hair look healthier and stronger than ever before. Soothing and nutrient-rich, ViTA’s shampoo and conditioner deeply moisturize and strengthen your hair to restore its vitality, prevent future damage and ensure maximum shine.

 

ViTA has embarked upon a mission to find the best and optimal super-plants from around the planet, and formulated them with the most innovative futurist technologies to give you the best results nature can provide. Experience the best of plant science applied beauty care with ViTA and learn more about ViTA’s ingredients and their benefits for your hair here.